Do rising trot like this! (rising trot/posting trot biomechanics)(horse riding)

5 moves to perfect your horse stance! 🐎🔥 Try them today and feel stronger! 💪 #HorseStance #sport

Strengthening and Stabilising exercises for HORSE RIDERS PT 1👇🏼 #sports #horseriding #homeworkout

Gym Ball Exercises for Horse Riders! I'm not a fan of gym balls, but these are excellent exercises.

Beginning Horse Rider Exercises - Perfecting your Balanced Position

Rider Fitness… 2 Point Seat, Jump Position, Light Seat Focus

Do These 3 Exercises to Become a Better Horseback Rider!

Fix your rising trot with this exercise! (rising trot / posting trot technique)(horse riding)

GOOD RIDING POSITION HACK

Riding With Correct Body Position

Top Tips for Horse Riding for Beginners

#1 Way to Improve Your Trot