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3 of my favorite drills to improve “blocking” in the javelin throw🚀 #javelin #trackandfield
try this drill to improve blocking & hip/shoulder separation in the javelin throw🚀 #javelin
Javelin Throw - Improve Your Block with this Progression Drill
if you want to improve your block, try this drill👀(just keep the javelin more stable than I did) 🚀
The best drills to hit a better block in the Javelin throw
Every javelin technique drill you will ever need in 43 minutes
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Struggling with your Javelin Technique? Try this… 🚀💪🏾
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