If You Swim With A 2-Beat Kick (Or Trying To)... Do This

Dryland Drill to Master the Two Beat Kick for Freestyle Swimming

Which Freestyle Kick Looks Like YOU?

2 beat kick freestyle vs 6 beat kick #ironman #swim #triathlon #swimming #openwater

HOW TO GALLOP FREESTYLE #swimming #swim #swimmer #gallop #frontcrawl #freestyle #aquatics

The Perfect Gallop Stroke?

Smooth freestyle swimming witha 2 beat kick #swimming

Efficient 2 Beat Kick Freestyle Swimming

Long distance 2 beat kick freestyle swimming #swimming

Freestyle Technique For Beginners| 2 Stroke Breathing|2 Beat Kick| #swimming #shorts

Coordinate Your CATCH and KICK

This Technique Held 1:12/100m For 4 Hours!