Sao hang aa-10D1

Vintage Vornado 10D1 - 1 - Burned motor rewind...

10D1

Dips 10D1 @ 20kg. #atg #calisthenics #strengthtraining

trim 6E1F10DF 10D1 474C 8093 E6CB9BAA896F

10D1 70 lb Dips. 3 reps last set. Personal best

10D1 Bench Press @ 215

Pull Ups 10D1 10kg. #atg #basketball #calisthenics

10D1 at 275 lbs. Personal best. Went up 9 KG in 12 weeks. Form was okay

10D1 Push Press at 165 lbs

10D1 Bench Press at 225 lbs 11APR24

10D1 Shoulder Press at 140 lbs. Not my favorite exercise